Water-Only Hair Washing

When I first got into zero waste a couple of years ago, I quickly discovered the baking soda method for hair washing, sometimes called “no poo”. It involves mixing a small amount of baking soda with warm water and then using that to cleanse your hair, followed by a rinse of very diluted apple cider vinegar (ACV).

The thing that intrigued me was the suggestion that using convential shampoo regularly actually causes your hair to get oily more quickly. As someone who couldn’t go more than a couple of days without washing due to oil buildup in my hair, I was totally onboard with trying this out.

Initial attempts left my hair very dried out, but that was resolved by using less baking soda. And then immediately out of the shower my hair would sometimes already feel greasy, but that I discovered by experimentation was the result of too much apple cider vinegar. Other than these lessons learned, my hair didn’t go through the adjustment period that I heard about everywhere else. Then again, maybe I just had lower expectations for my hair. As long as my hair wasn’t brittle or really greasy, I was happy.

I had been diluting the mixtures more gradually. A year after moving to this BS/ACV method, I was finally ready to get rid of the ACV rinse entirely. After a couple of experiments, this change turned out to be totally fine!

A few more months down the road, I ditched the baking soda. Again, no big difference because I was just moving from a super diluted solution to pure water. The baking soda has to be mixed fresh with the warm water to be effective, so I was super glad to simplify this part of my hair washing routine.

At this point, my hair washing routine involves massaging my scalp with warm water at the start of my shower. Then at the end of the shower I switch to cold water and massage my scalp under the water with my head upside down. I read somewhere that this gives your hair more body, but I’m not sure that’s effective. My hair looks the same either way.

If you’re still reading this, you’re probably ready to see the results.

My hair one day after washing with water.

My hair at the end of the week (right before washing again).

Pretty consistent, huh?

Unfortunately, we already have highs in the 80s here in central Texas. And since one of my hobbies is gardening, that means I’ll be sweating a lot more very soon. So my once-a-week hair washing routine is about to become a twice-a-week hair washing routine. Still, it feels really good to be free from store-bought shampoo and conditioner. It’s one less thing to worry about.

Ready to go in 10 minutes

One of the greatest things about simplifying your lifestyle is less stress and having more time for the things you care about. In my case, I now have the choice to either get up when my alarm goes off in the morning for a slower morning routine or to caress the snooze button a couple of times and be out the door in under ten minutes of when I do get up.

Obviously, if you have a job where a perfectly polished appearance is required, you won’t be able to do this. I am extremely grateful to have a job with a more casual dress code and where you could probably even get away with a vicious cowlick without any snarky comments.

My morning routine…

 

I give my face a quick scrub with a wet washcloth. For this purpose, the slight abrasiveness cleans as well as soap (better actually since it doesn’t dry out my skin). And after years of feeling ashamed of going out without at least a bit of foundation, I’ve finally grown comfortable with my own skin instead taking time every morning to apply product all over my face.

Clothing takes only a moment to throw on. My shirts are sorted on the closet rod based on how recently they’ve been worn, so it’s easy to quickly grab the next shirt due. (If I find myself wanting to skip a shirt more than once, that’s a pretty good sign that it should be passed on to someone else.) Then I just have to grab one of three pairs of jeans as well as one of three pairs of shoes to go with it. There are few requirements for matching outfits, other than that one of my pairs of jeans is slightly longer and works best with the sneakers which are taller than the other shoes.

My weekly hair washing is on the weekend. On a work morning, all it takes is a few quick swipes with the brush, and done! On the same note, I almost never take a morning shower. Even during the summer when I can use a shower more frequently, I’ll usually do that in the evening as soon as I get in from the evening.

This leaves plenty of time in those ten minutes to use the bathroom, brush my teeth if I want, check emails or the weather forecast, etc.

When it’s time to go I’ll give my husband a kiss goodbye. He’s still in bed when I leave the house (great for me because it means uninterrupted access to the bathroom).

Finally, I grab my backpack, wallet, keys, phone, and lunch bag or snacks if I have anything prepared. And that’s it. I’m out the door and can read or listen to music during the short bus ride to work. It’s a super-low-stress way to start my day and incredibly freeing. My only complaint is not learning about this sooner.